Mind to Move Workshop

Friday 11 October, 2019

Mind to move is a free movement workshop for those with experience of mental health issues. The workshop involves discussion relaxation exercises and led movement improvisation with a focus in exploring and enjoying the benefits of movement and creative expression.

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Dates & Times

Paisley Arts Centre
New Street, Paisley, PA1 1EZ
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Fri 11 Oct 10:00

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